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Motivational Mondays

General Wellness
1. Get Some Sleep You're never too old for a bedtime. Getting enough sleep is crucial for cognitive function that helps you to make healthy decisions throughout the day.
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2 Adults and Teen doing yard work

Five Ways to Be a Great Sports Parent

General Wellness
Think you are raising the next LeBron James or Michael Phelps? Probably not, but parents’ behavior can be a reason children stop wanting to play sports. Check out these five ways to be a great sports parent to keep your child happy and playing.  
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Volunteers needed!

Are you interested in coaching? Want to help with youth programs? Looking for a volunteer opportunity your whole family can participate in? When we all join in, we rise together!

We Appreciate Your Support

Every year, we rely on donations to help ensure that all of the people in our community can access our services. There are lots of ways you can give, and we’re grateful for your help!